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Learn Self-Hypnosis Course

Create your own change │ Master the art of Self-Hypnosis

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£ 67
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What Will You Learn?

Learning self-hypnosis helps you gain greater control over your life. Presented by Dr Kate Beaven-Marks, this self-hypnosis training course is great for anyone who has an interest in self-help or personal development and using self-hypnosis and hypnotherapy techniques to achieve effective personal change.

You can use the self-hypnosis techniques presented in this training course for a huge range of applications, such as addressing anxiety, working on pain reduction, or perhaps increasing your ability to focus and concentrate. You can work on weight, smoking, nail-biting, you might even wish to boost your confidence and self-esteem, or become more productive. Whatever you’re looking to achieve, this course will help you to reach your personal-development goals.

Learn Self-Hypnosis

Course Syllabus

What exactly is covered on this course?

  • Definitions of hypnosis
  • Hypnosis myths and misconceptions
  • Applications for self-hypnosis: how, when, where, why and for what
  • Hypnotic phenomena
  • Cautions of hypnosis and when not to use hypnosis (contra-indications)
  • When to get therapy first
  • Preparing for self-hypnosis
  • The components of a self-hypnosis session
  • Self-to-self vs. self-hypnosis recordings
  • The role of the imagination in hypnosis
  • The science of self-hypnosis: How it works
  • Your desire to change
  • Meditation and hypnosis: How they compare
  • Laws of suggestion and rules of the mind
  • Cognitive distortions
  • The self-hypnosis protocol
  • Preparing for self-hypnosis
  • How to ‘induce’ self-hypnosis
  • How to ‘deepen’ the state of self-hypnosis
  • The special place self-hypnosis technique
  • How to end the self-hypnosis process (alerting)
  • The rapid self-hypnosis protocol
  • Suggestion and hypnotic intention
  • Direction of hypnotic suggestions
  • Direct hypnotic suggestions
  • Indirect hypnotic suggestions
  • Therapeutic metaphors and stories in self-hypnosis
  • The store room self-hypnosis technique
  • Attitudes, beliefs, behaviours and habits
  • The events room self-hypnosis technique
  • The book of change self-hypnosis technique
  • Ego strengthening in self-hypnosis
  • The anchoring self-hypnosis technique
  • The enhancement self-hypnosis technique
  • Goal setting for self-hypnosis
  • The ‘SMARTER IS BEST’ goal setting method
  • How to establish ‘value-driven goals’ for added effectiveness
  • Mental rehearsal and future pacing in self-hypnosis
  • The movie of change self-hypnosis technique
  • The conscious and the subconscious mind
  • Questioning the subconscious mind in self-hypnosis
  • The speaking with your inner advisor self-hypnosis technique

Who Would Benefit From This Course?

This course is for anyone looking to develop their self-hypnosis skills

You may choose to participate in this training course for many different reasons. It could be that you have a habit you would like to change (or create). Perhaps you wish to get insight into why you are doing (or not doing) something. It may even be that you have a real interest in personal or professional self-development and are looking at what will help you become the best you that you can be.

As well as using self-hypnosis for self-help, this course also offers a valuable resource for therapy practitioners, talking therapists and hypnotherapists who wish to develop their personal or professional knowledge of self-hypnosis and how it can enhance the effectiveness of their work whilst helping their clients gain more from therapy.

Learn From Professional Hypnotists

Dr Kate Beaven-Marks and Rory Z Fulcher are two of the UK’s most prominent hypnosis trainers. They have taught their unique blend of hypnosis approaches to thousands of people all over the world, both in person and online.

With decades of hypnosis experience between them, seeing hypnotherapy clients, performing stage hypnosis shows, giving hypnosis demonstrations, and even publishing numerous hypnosis books, you can buy this course knowing that with Rory and Kate, you’re in good hands.

A modern, bespoke learning experience

Enjoy learning hypnosis on our state-of-the-art online platform, accessible anywhere, all devices supported, available 24/7.

Internationally Recognised Certification & CPD

The Learn Self-Hypnosis Course will take you up to 4.75 hours to complete. There is no time limit for completing this course, as you have lifetime access to the course, it can be studied in your own time at your own pace.

This course gives you 4.75 CPD (Continued Professional Development) points.

Upon completion of the course, you will receive a CPD certificate displaying the number of CPD points earned from the course.

What Our Customers Think

Frequently Asked Questions

Once purchased, your course will be located in your Member Dashboard. Simply log in using the same email address that you used when you purchased your course to get started.

There is no time limit for completing your course, it can be studied any time, at your own pace.

All of our courses vary in length. The length of this course can be found in the CPD section above.

After purchasing the course, all of your course videos and training manuals can be viewed & downloaded from the course page in your Member Dashboard.

After purchasing the course, you can download your CPD certificate directly from the course page in your Member Dashboard.

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